I have a ton of reading to get through this week, so I should probably be taking this 40 minutes to get to work on it, but I don't know if I could really get into a concentration groove enough to make it worth it. Phorum is 11:00 - 12:00, then I guess I'm going to come back home and do some reading, then there's a talk this evening from 4:00 to 5:30, followed by a wine and cheese reception. It's always hard to sneak out before the reception, so I'll probably hang around at that for a while and then come home to walk the dogs and do more reading.
I have a big paper due in the next two weeks that I'm so not ready to write. That's what all the reading's about. If I actually do background reading this week, writing the paper next week won't be quite as painful. I hope.
I had a good long weekend. Hardly did any work, which probably wasn't the greatest idea, but it was nice to just hang out. Roger picked up a new router and two new video games at Best Buy, so he hooked up his Xbox to the router and the video projector and played video games all day Sunday. It was strangely comforting, having video game background noise!
I wasted some time at Barnes and Noble on Saturday, stopped by Joann Fabric and bought some new yarn, and started making myself a hat. This was probably also not the greatest idea, because now I'm slightly obsessed with finishing my hat (and scarf! and gloves!) right when I should be doing a lot of reading. But it's going to be so pretty and match the raincoat Roger got me for my birthday...
I also made a huge pot of chili yesterday, which totally hit the spot. Unfortunately, we're out of saltines, but it's been pretty darn good, just the same.
I kind of want to talk about running, so bear with me. The weather here is so unbelievably fantastically perfect for running, and I've been doing a lot of lit lately. Well. "A lot" is all relative, now isn't it? My mileage is still considerably lower than when I'm marathon training, because that one 15+ mile run every week makes a big difference in total mileage. But I'm doing 5 or 6 days a week, usually 4-6 miles at a time with one slightly longer run of 7 or 8 miles. Yesterday I did just shy of 7, and it was so nice. The fall leaves are just now starting to be really vibrant here, and the mornings are crisp and chilly, and something about the low angle of the sun just makes me feel... special when I head out for a run. I know that sounds really weird, but when I'm running with my dogs through the chilly, leafy Berkeley neighborhoods in the early morning, when hardly anyone else is out and I can see my breath and feel my skin tingling, I kind of feel like, "All of this is mine," like the fact that I'm out appreciating the beauty of it all means it belongs to me, and like I could conquer the world one run at a time if I really set my mind to it.
I'm getting much better at the hills, too. I used to avoid the hills at least a few days a week to give myself a break, but that's really hard to do around here. The only way to avoid them is to stay within a half mile radius immediately north and west of here, and that gets boring pretty quick, let me tell you. Also, all the rich people live in the hills, so that's where all the nice neighborhoods with the pretty leaves are. It also means fewer major streets and less traffic up there. So anyway, I've been hitting the hills almost every day, and I can feel it working different muscles and slowly getting easier. On the way up, I can feel it in my calves and my hips (running uphill strengthens your hips, isn't that funny?), and on the way down I feel it in my quads, since they do the bulk of the shock absorption.
But it's kind of like starting running all over again; maybe that's why I'm learning to love the hills. Running is hard at first. I remember starting out and only being able to go for about a mile at a time, and then being so sore and even sick to my stomach afterwards! I'm so stubborn, though. When I first started, I went every single day, which is pretty much the opposite of what you're supposed to do when you're starting out, but I was 15, so the rules are probably different. I would run down to the end of the street, which was about a mile, and then walk back. Then I got to the point where I could run down, turn around, and come back about halfway. Pretty soon, I could run all the way down and back, and then I had to start branching out.
I remember what it's like when you first catch your breath while you're running. When you first start out, it's miserable hard work, and you can't fathom how anyone could ever enjoy it. And then, one day, you're running, and you realize you've managed to catch your breath. And suddenly it all makes sense - this is why people can keep going for so many miles - they're not completely miserable the whole time!
It's easy to become complacent, though. On the one hand, I still love it that I can just head out for a run, and I feel very lucky that I find it so enjoyable and easy. On the other hand, it's very easy to quit pushing yourself. You find a comfortable pace and a comfortable distance, and that's where you stay. I put in my 4 - 6 miles every day, right around an 8:45/mile pace, probably, and that's that.
So the hills are good for me. Working different muscles and getting out of breath (even though I'm starting to catch my breath on the hills too!) is good for me. I am a big proponent of shaking things up.
Well, it's time for me to get ready to go. Lots of reading to do this afternoon, lots of chili to eat and tea to drink. I hope you're enjoying your fall too.
